Ksh 850.00 / KG
Although not commonly consumed in kenya, Catfish is a delicious fish that is great for your heart as it clears your vessels. What's more, it protects your lungs, is .beneficial for your joints and eyes. To help with weight loss, good skin and fight depression, try this fish that is packed with vitamins your body needs. On the other side it may cause cardiovascular diseases if consumed in exessive amounts. Try it baked, deep fried, pan fried or stewed.